My coaching style…

is deeply focused on personal empowerment, self-discovery, and overcoming societal constraints. I utilize a holistic approach that integrates self-awareness, confidence building, and actionable goal setting. My methods include:

  • Personalized Assessments: To understand each client's unique goals, challenges, and circumstances.

  • Interactive Workshops: To engage clients in uncovering their strengths, values, and passions.

  • Storytelling Techniques: To help clients reshape their narratives and build a positive self-image.

  • Empowerment Exercises: To foster assertiveness and self-confidence.

  • Mindfulness and Resilience Training: To ensure mental well-being and stress management.

  • Support Networks: To provide community and mutual encouragement among like-minded women.

  • Ongoing Support: To offer continuous guidance and accountability through various channels, including email support and monthly check-ins.

This coaching style is designed to support women in navigating societal pressures, achieving personal and professional goals, and leading more empowered, authentic lives.

Check out my three essential packages and book your free consultation today!

Empowerment Essentials

Are you seeking to increase self-awareness and confidence? In three months we will focus on uncovering personal strengths, values and passions. Walk through empowerment exercises and create an action plan that is personalized to achieve your short-term goals and overcome immediate societal pressures. At the end of our 3 month journey you will have a well-defined action plan and clarity on personal strengths and values.

Self-Discovery Journey

Are you looking to delve deeper into self-discovery and long-term empowerment? We will walk through how to reshape personal narratives, fostering a positive self-image and vision for the future. We will work together to help you build resilience, manage stress, and maintain mental well-being. At the end of our 6 month journey you will have a deepened self-awareness and understanding of personal identity.

Ultimate Empowerment Experience

This is my most extensive coaching experience. You will get everything from the empowerment essentials and self-discovery journey with the added benefit of unlimited email support, bi-weekly sessions focusing on deep self-discovery, empowerment and leadership development. This program is 12 months long, with bi-weekly sessions and quarterly workshops. If you are committed to a transformative journey this is the package for you!